By now, it’s pretty safe to say this pandemic has impacted everyone in some shape or form. In a way, I think it’s bringing the world together and reminding us that we are stronger when we work together.
Trying to keep a routine at home can be hard. Here’s my at-home daily routine during the coronavirus pandemic.
Whether you’re a fan of New Year’s resolutions or not, setting goals for the year can only help you. Personally, I like to set yearly, monthly and weekly goals. I encourage you to do this too. It helps you be more mindful, keeps you accountable, and allows you to see progress.
9 simple and effective tips to help you get the restful sleep you deserve.
The holiday season has begun! That means holiday parties, family dinners, cookies, hot cocoa, and more. This time of year is a lot of fun but it can also negatively impact your health and fitness goals if you are not careful.
Preparing dinner can be the last thing you want to do at the end of…
After living on my own for about three years, I’ve finally developed a simple and effective cleaning routine! I like having a schedule for my cleaning because I know I’m not forgetting anything and my apartment is always clean. Here’s how my routine works: